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** If you, or someone you know is in crisis and in immediate need of help, please call 9-1-1 or get to your nearest emergency room **

Crisis Outreach and Support Team (COAST)

The Crisis Outreach and Support Team is a joint effort between The Canadian Mental Health Association and The Halton Regional Police Service. Providing Halton  residents over the age of 16, who are experiencing a mental health crisis, with outreach and support 24/7.

Distress Centre Oakville

The Distress Centre Halton provides telephone, text and online chat support to people in the Halton Region. The phone lines are answered by trained volunteers 24/7. Online support hours vary, please check for current hours at

Hope for Wellness

The Hope for Wellness Line offers mental health counselling and crisis support to all Indigenous people across Canada 24/7. Call the toll free line, or connect to the online chat at

LGBT Youthline

Youth Line offers confidential and non-judgmental peer support through telephone, text and chat services. Services are offered from Sunday to Friday, 4:00PM to 9:30PM. For more information, visit

Good 2 Talk

Good 2 Talk provides counselling, mental health and addictions information and resources to Ontario Post-Secondary students 24/7. Visit for more information

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